Thursday Mornings 11 to 11:30 a.m.
Ncole Black is a Certified Rolfer™ through the Rolf Institute of Structural Integration in Boulder, Colorado. She specializes in a form of manual
therapy that focuses on addressing people’s problems and not just their symptoms. Part of her success story is losing over one hundred pounds while working at a French bakery. In her book, Fat Shame: Ditch the Shame, Get Confident, and Claim the Life You Deserve Nicole shares
her own journey with yo-yo dieting and going from obese to thin, from thin to obese, and finally, from obese to healthy. She discovered that even at a size four, she didn’t feel thin or beautiful on the inside. She set out to change that, and now she shows you how you can too. Nicole is a International Best Seller on Amazon for her book “Fat Shame”!