self care Archives | PWTRN

Staying Engaged with JOYGAGE

Betsy Wurzel, Host of Chatting with Betsy Today's interview is with Craig Fowler who is the Founder and CEO of JOYGAGE. What is JOYGAGE? Craig discusses why he created JOYGAGE and how Caregivers and their loved ones can benefit from JOYGAGE App. Craig was a caregiver to…

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Abuse BLOG COVID-19 Nurses

Do you really know why the Nurses are on Strike in Massachusetts?

Do you really know why the Nurses in Worcester, Mass are on strike? I doubt many know or really care. The only time you would pay attention is when you or a loved one is in the hospital especially during the Pandemic. I am…

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BLOG Corona Virus Holistic Meditation Spiritual

Shifting Your Perspective

Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in. The show has been taking a deep dive into key themes on living fearlessly in the post-pandemic world. In this episode, Dr. Mandy Simon and Dr. Gordon MacMillan,…

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BLOG Meditation Mental Health Resources Yoga

Mindfulness Tips That You Can Do Anywhere

Recently you may have been hearing a lot about mindfulness, but what is it? Mindfulness has been defined as "a moment-to-moment awareness of one's experience without judgment". This means having conscious awareness of one's own thoughts, feelings, sensations, and behaviors, without evaluation, or the…

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BLOG Holistic Mental Health Spiritual Women

Intergenerational Healing

Dr. Marianne Matzo's guest this week is James Kawainui, a Native Hawaiian Healer, who comes from many generations of Kahuna (mystics and healers). He talks about the presence in our everyday lives and how being present helps us decided what to do next. To…

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BLOG Coaching Education Holistic Relationship

What are the 7 Principles of Behavior

Stephanie Chick, Freedom Coach, and Educator, is this week’s guest on the Energy Stoners ™ Cafe Podcast. Stephanie Chick shares with host Toni Quest, the principles of the 7 BEhaviors for living free. " Stephanie is the visionary creator of 7 BEhaviors®, a…

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BLOG Coaching Health Holistic Spiritual

Health and Nutrition Coach for Women and Achieving their Goals

Lillian Cauldwell's Guest on Cool Your Heels is Tony Lapino, Executive Coach, Public Speaker, Life Coach, Leadership Development Training. Health and Nutrition Coach for Women. I hope you take the time to listen to this excellent and informative interview. Tony Lapino provides the total…

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BLOG COVID Vaccine COVID-19 Mental Health

How to report a reaction to COVID 19 Vaccine Shot

Betsy Wurzel has returning Guest Mika Pollack Executive Director of the Non-Profit Safest Drug to provide updated information for the COVID 19 Vaccine. This Non-Profit provides vital information and awareness about medication in America and the information you need on the COVID-19 Vaccine.…

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Fearless in 2021

Findingyourholygrail@gmail.com Jeanne White Station Manager Passionate World Talk Radio

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BLOG COVID-19 Health Holistic

The Power of Resilience

Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in. As we head into the beginning of 2021, the show continues to take a look at key themes for living fearlessly in the post-pandemic world. Throughout January, the…