Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in.
Over the last 10 weeks, the show’s host, Dr. Mandy Simon has interviewed experts, supporting the audience to build skills for resilience to live fearless in an uncertain world. As we head into the beginning of 2021, the show takes a deep dive into key themes that have emerged as priorities to the audience.
In this episode, Dr. Mandy Simon explores The Need for Boundaries. She is joined by Dr. Gordon MacMillan, the show’s co-creator. It’s an important topic – creating and enforcing our boundaries with others actually permits us to develop deeper relationships in our lives.
We all have the need to be heard and to be treated with respect. And in turn, this is how we should be treating others. To do this, we must put ourselves first. And therein lays the challenge. Above all, we must find our voices and stand our ground. This is a deep and fundamental part of who we all are.
The show’s co-creators explore boundaries that are tangible and intangible – the unseen, energetic, boundaries that can empower us or deplete us in profound ways. In the words of Brené Brown: “Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.”
The Show’s Call to Action is for listeners to write down how: The need for Boundaries is manifesting in their own lives. These boundaries can be seen or unseen.
- The cost of not having boundaries in place in our personal and/or professional lives.
- The effect of the need (or lack) of boundaries in terms of our relationship to those we love. And as was the case in the first scenario this will include boundaries seen and unseen.
The weekly journals are very helpful, so I hope you are taking the opportunity to download these Journals. It will help you in so many ways.
I would appreciate it if you could please share this Blog. There may be some individuals seeking more information on self-care and mindfulness during this pandemic we are all in. There is a wealth of information on this interview. Honestly, you really just never know who you will be helping until you share so, please share
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Passionate World Talk Radio
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