🎙️Somatic Coaching for Healing Trauma is explored as Mitch Webb and Betsy Wurzel discuss nervous system regulation, trauma recovery, burnout, and caregiver health.
They also address the concerning health risks associated with obesity, emphasizing its status as an epidemic and its correlation with long-term ailments like diabetes, heart disease, and joint complications.
Conquer Your Diabetes will empower you with the knowledge needed to improve your health and live life to the fullest. This is really a must-read!