Betsy Wurzel’s Guest today is Ajita Shah, MA, LPC, NCC, Founder/Program Director at Innerspace Counseling, LLC. They discuss Mental Health Wellness and how important it is for us.

“At Innerspace Counseling in Old Bridge, we use a technique known as Dialectical Behavior Therapy (DBT), which was developed in the 1970s to treat Borderline Personality Disorder. Since then, research has shown that it is extremely effective in treating a wide range of mental health and substance-related issues. DBT focuses on increasing awareness by noticing thoughts, feelings, and body sensations, and then strengthening attention back to the present moment.” With unique treatment protocols and individualized treatment planning, our clients are able to take control of their intense emotions and focus on what is important to them.

Join in and listen to this interview on how this treatment can help in so many ways: Click here to listen...

For more information on Innerspace Counseling www.innerspacecounseling

Inner Space Counseling page on FaceBook:  Innerspace Counseling

To contact Betsy Wurzel with any questions or comments from this interview via Facebook: BetsyWurzel
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The Kick Alzheimer’s Ass Movement also has a Store to purchase Sweat Shirts and much more.  Check out the many choices available: Kick Alzheimer’s Ass Movement Store

Gifts for your favorite Caregiver from the Kick Alzheimers Ass Movement Store.   Perhaps you want to let them know you thinking of them. Here is a great idea, send them the Caregiver Journal.  They will be able to journal on a daily basis on their journey as a caregiver. In many ways, this could be very therapeutic for them. You can also check out the store’s many other choices and send a caregiver a gift to let them know you care.  To purchase this caregiver journal for your favorite Caregiver  Please Click Here

By purchasing an item on the Kick Alzheimer’s Ass Movement Store you are helping a caregiver more than you realize. The more products are sold will help the  Kick Alzheimer’s Movement help a caregiver.  

If you have questions on ordering any items on the KAAM Store, please contact Lorri Lorraine Lepore  Click a question
Join Betsy to make a difference for all caregivers. Nothing happens if you don’t get involved in making a difference.  Get involved!
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I would appreciate it if you could please share this Post. There may be some individuals seeking more information to help Mental Health. There is a wealth of information on this interview. Honestly, you really just never know who you will be helping until you share so, please share

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“Please be safe in this unsettling time for all of us.”  

 

Make it a Brilliant Day
Jeanne White
Station Manager
Passionate World Talk Radio

Our Mantra has been and will always be Educate, Enlighten, and Entertain

 

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