the philosophy of Fit Minds, how mental stimulation is very important and beneficial for people who have Dementia and for people who don’t have Dementia!
Sarah Stelmach-Brown gives a pure honest and raw interview about how Sarah doesn’t do it all! Sarah discusses how her husband, Jeremy Brown edits her podcast and helps support Sarah by helping with the children and running the household.
Kristen discusses how she went to several different doctors for help and finally had a team to help her recover and the hard work and determination to get her body healthy! Kristen experienced brain fog, had weight gain, and found healthy ways to…
“This is the story of Carolyn’s mother, her dementia, and how they navigated her journey together. Your loved one may not force-feed stuffed animals vanilla pudding or burn their neighbor’s mail as Fay did, but if you’re living through the sad realities of…
His challenges growing up first in a dysfunctional environment, the challenges of Cerebral Palsy, and his wonderful experience with his Foster Family who accepted Mark for who he is!
“Words From the Heart comes from a place of hurt and trauma. It goes through the journey of processing the trauma, accepting it, and healing. It reflects feelings, situations, and stories”
“In this book, you will: Find New Paths You Can Take Toward Better Health and Discover a Functional Medicine Approach to Healing Hashimoto’s”
Betsy and Lillian touched on different topics and one was a discussion on how it is important to make time to spend together as a couple, the importance of self-care, and discussing her grieving, mental health, and background. You do not want to miss this…
“HIGH is far more than a vastly entertaining recovery memoir. It is an open emotional summons, a sincere invitation to a life lived awake and alert, a life vibrating at a higher frequency of increased creativity and joy. “
“The Power of Home Numbers is a must-read for all who seek a deeper understanding of the meaning of numbers and our everyday connection to them..”