Denise highlights a powerful shift in perspective: it’s not about asking, “What is the matter with me?” but instead, “What happened to me?”—a profound lesson she learned from Dr. Maté.
The hosts also touch on the new tariffs imposed by Trump on Canada and Mexico, and report on the tragic stabbing of a Singaporean student in Brussels, the motives for which remain unknown.
While we may not always be able to rely on politicians to step up, we can take action together to support those in need.
In this fascinating interview, Alfredo and Betsy delve into the meaning behind his chapter title, Parenting a Parent: Entering Their Reality, as well as the themes explored in Spin Cycle. We talk about the emotional journey of caregivers—ranging from anger, guilt, and resentment…
Think this couldn’t happen to you? Think again. This is a disturbingly common tactic among scammers. Tune into today’s episode to learn how to safeguard your personal and business banking accounts from email fraud.
During the interview, Jeralyn shares a moving demonstration of her music. We explore our personal experiences with grief, the power of music in supporting those with dementia, offering solace to the dying, and aiding trauma recovery. Jeralyn highlights how sound healing can awaken…
A memorable takeaway was her advice to use the phrase, “I’m in the process of,” to boost confidence and eliminate negative thinking.
Veronica discusses her chapter’s themes, explaining the role of an End of Life Doula and how they support loved ones and their families during this challenging time.
They also discussed how societal attitudes have shifted over the decades, with growing awareness of the importance of mental health and the need to break down barriers to care. Evelyn highlighted the courage and strength required to pursue recovery in the face of…
We explored critical topics such as men’s mental health, the societal need to change how boys are raised, and the pervasive stigma surrounding mental health and suicide. Rachel emphasized that seeking support is a sign of strength, not weakness.