Yoga

  Lillian Cauldwell interviews Shelley Astrof, for Meditation with children and parents. Shelley Astrof resides in the Himalaya, India. A former teacher, she moved to India with her son and stayed. She teaches children and parents about meditation and how to meditate.  A school in Australia presently uses Shelley’s methods and teaches their students how to meditate in grade school. You will find some great information from this interview to help your child during these […]