Lafaya’s mission? To calm what she calls “Red Alert Brain”—those overwhelming emotional moments where logic seems to shut down.
Once referred to as “common courtesy,” mindfulness invites us to appreciate the here and now, to express gratitude, and to prioritize kindness in our actions. It’s a call to put others first, nurturing a deeper connection in our shared experiences.
Ruth shares her remarkable journey of resilience, detailing her arduous battle with mental breakdowns, a harrowing experience with an unresponsive doctor during a week-long bout of insomnia, a perilous 30-foot fall from her apartment building, her strenuous rehabilitation, and the heartwarming discovery of…
Lisa and Alexis discuss just how magical and powerful music is to those with cognitive decline and they share several true-to-life stories with the audience based on their personal experiences.
Dani discusses grieving her twin brother, how people don’t know what to say to a grieving person, and the challenges of Mental Health Care Issues.
Dr. Jane also discussed the ”committee ” we all have in our heads, how the practice of gratitude changes our neural pathways, how we should recognize and feel our feelings, and about changing our words which causes us to have stress!
His challenges growing up first in a dysfunctional environment, the challenges of Cerebral Palsy, and his wonderful experience with his Foster Family who accepted Mark for who he is!
“In this book, you will: Find New Paths You Can Take Toward Better Health and Discover a Functional Medicine Approach to Healing Hashimoto’s”
“Manifesting your Dream Life becomes infinitely greater when you strengthen your emotional attachment to it and make the possibility of it feel as real as possible.”
Betsy Wurzel, Host of Chatting with Betsy
Today's interview is with Craig Fowler who is the Founder and CEO of JOYGAGE.
What is JOYGAGE?
Craig discusses why he created JOYGAGE and how Caregivers and their loved ones can benefit from JOYGAGE App.
Craig was a caregiver to…