Chatting with Betsy explores the lingering impact of mental health stigmas with therapist Tammy Smith. Learn how generations differ, why preventive care matters, and how to find the right support.
A memorable takeaway was her advice to use the phrase, “I’m in the process of,” to boost confidence and eliminate negative thinking.
It details why men become emotionally unavailable and specifies the actions that can be taken by both men and women to realize improvement.
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Betsy Wurzel, Host of Chatting with Bets
Today's interview is with Patti Henry, Med, LPC, who is a Psychotherapist and Author!
Patti Henry discusses her book, Two Lifetimes from Fear to Love. "There is a pretty simple solution if your life seems to be one…