Today’s guest is Christine A. Smith, an experienced caregiver, #AgingEnthusiast, #GEROpreneur, author, and writer of three books: “The Act of Aging,” “CareGRIEVER Kit,” and “PreAct Your Age: A Prompted Journal.” She is also the host of the podcast “Aspects of Aging,” which features a panel of experts discussing topics related to aging, caregiving, and longevity.
Christine is the founder of her business, “PreAct Your Age.” In this insightful interview, Christine talked about the inspiration behind her books, what they cover, and the personal motivations that led her to write them. We also explored her decade-long experience as a caregiver for 100 people, what she has learned, and the gaps in resources and information surrounding Alzheimer’s, aging in place, and evolving perspectives on aging.
We also touched on the importance of self-care for caregivers, staying active, and finding joy in life as we age. Christine shared her thoughts on how societal views on aging are shifting and the growing focus on quality of life for seniors. Additionally, we discussed grief and why she highly recommends her book “CareGRIEVER Kit,” which offers valuable insights for those going through the grieving process.
Christine’s live-streaming podcast, “Aspects of Aging,” brings in experts who provide resources on topics like aging in place, caregiving, financial planning, and self-care. Betsy had the pleasure of being a panelist on the podcast twice!
Christine highlighted how much more information is available now for caregivers than when she first began, emphasizing the importance of finding purpose, especially after caregiving and living life to the fullest.
Christine A. Smith’s books are available on Amazon.com and her website, which also features more information on her work and links to her podcast appearances. Betsy highly recommends visiting the website to learn more and explore the podcast.
We are providing the audio interview with Betsy Wurzel and Christine Smith self-care and caregivers: 📌Click here to listen…
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