Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in.
In this episode, the show’s host, Dr. Mandy Simon, interviews the talented, Scottish, actress Mhairi Morrison, about the significance of living with intention. Mhairi explains what inspired her to establish the ‘global’ Bead Movement, with her project partner Johanna, as a practice for overcoming adversity by making everyday matters.
The show discusses the simple action of counting out your life expectancy in beads; before adopting the daily ritual of transferring one bead into a separate container at the start of each new day. This simple, powerful tool builds resilience and personal sovereignty by empowering us to live our lives to the fullest.
The show’s call to action is to find beads to symbolize each remaining day of your time on this planet and store them in a jar. Every morning set your intention for the day ahead while you transfer one bead from the jar and place it in a separate container. Become fearless from within and stay on track with your dreams, desires, and goals.
To listen to this engaging interview with Dr. Mandy Simon and Mhairi Morrison: Click here to listen…
To watch the interview with Dr. Mandy Simon and Mhairi Morrison: Click here to play video…
I would appreciate it if you could please share this Post. There may be some individuals seeking more information on self-care and mindfulness during this pandemic we are all in. There is a wealth of information on this interview. Honestly, you really just never know who you will be helping until you share so, please share
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