Finding your Holy Grail
Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in. In this episode, the show’s host, Dr. Mandy Simon, interviews Jeanette Bronée, a specialist in self-care. Through education, coaching, and public speaking Jeanette helps people develop a healthy relationship with themselves and others. They discuss how anxiety, worry, and stress prevent us from moving beyond survival mode to thriving. Jeanette explains the need for a practical mindset to develop resilience. […]
Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in. In this episode, the show’s host, Dr. Mandy Simon, interviews Steve Foran, the founder of Gratitude at Work. Steve is focused on co-creating a happier more connected world and he has set himself the target of making a billion people happier. They discuss practical steps to help people develop resilience by recognizing the great gifts they have. The secret […]
Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in. In this episode, the show’s host, Dr. Mandy Simon, interviews the talented, Scottish, actress Mhairi Morrison, about the significance of living with intention. Mhairi explains what inspired her to establish the ‘global’ Bead Movement, with her project partner Johanna, as a practice for overcoming adversity by making everyday matters. The show discusses the simple action of counting out your […]
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