Choose realistic goals that are sustainable for the long term. Make sure your goals are specific and measurable, not vague.
P.K. Beville devised the virtual Dementia Tour, as a way for us to walk, for a time, in the shoes of those afflicted with dementia.
We’ll celebrate their accomplishments and hope we can protect ourselves and others from picking up their bad habits.
Ruth shares her remarkable journey of resilience, detailing her arduous battle with mental breakdowns, a harrowing experience with an unresponsive doctor during a week-long bout of insomnia, a perilous 30-foot fall from her apartment building, her strenuous rehabilitation, and the heartwarming discovery of…
Ruth tells her story to Betsy in this interview about how she overcame her many challenges from having breakdowns, a negligent doctor who wouldn’t listen to her when she didn’t sleep for 7 days, her 30-foot fall from her apartment building, her rehab,…
They delve into the realm of music and discuss how Adele’s vibrant imagination played a pivotal role in helping her navigate the formidable challenges of her journey through adolescence, has proven invaluable in understanding her resilience
The hosts delved into pressing issues surrounding the border crisis, provided updates on the border situation, and explored the various challenges
The book documents Kim’s heart-wrenching journey through grief, as well as her relentless quest to find Jack’s remains, guided by intuition and supported by her remarkable community.
Frank King covers the concerning rise in suicide rates among teenagers and young adults, as well as the specific challenges faced by men dealing with mental health issues.
Jonathan discussed the five levels of consciousness, and how we will not move forward if we stay in a victim mentality, and worry what others think about us!