Today’s guest is Dr. Kimberly Fraser, Author, Speaker, and former Associate Professor at the Faculty of Nursing with the University of Alberta, and Clinician Scientist-Home Care with Alberta Services. Dr. Kimberly Fraser was and is a caregiver, ran a large home support business, and is a Yoga Teacher! Dr. Kimberly Fraser is the Author of “The Accidental Caregiver” Wisdom and guidance for the unexpected challenges of family caregiving.
Betsy Wurzel and Dr. Kimberly Fraser discussed her mom’s experience with caregiving and her own experiences with caregiving for her husband who had Prostate Cancer.
They also discussed the many challenges of caregiving. Some of the challenges in finding the balance to be a caregiver, self-care, and getting information about local resources are just a few of what a caregiver needs are.
Dr. Kimberly Fraser said, “Self-Compassion is part of self-care” and “Education and information are so empowering.”
Betsy gave this book to a new Caregiver who found the information very helpful! The book helped her through the confusing process of being a caregiver.
Contact Information:
Dr. Kimberly Fraser
Website: https://kimberlyfraserauthor.
Instagram Page
Book on Amazon: Purchase here
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Betsy Wurzel
Host Page: Betsy Wurzel
Personal Page on Facebook
Group Facebook Page Facebook
#KickAlzheimersAssMovement Group Page
Chatting with Betsy shows are on various podcasts free
Subscribe to: Amazon Music: Chatting with Betsy
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Passionate World Talk Radio
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