self care Archives

24 — 08

Making time to spend together as a couple

Betsy and Lillian touched on different topics and one was a discussion on how it is important to make time to spend together as a couple, the importance of self-care, and discussing her grieving, mental health, and background. You do not want to miss this…

17 — 06

Alzheimer's - Caregivers and Alzheimer's Artist Author BLOG Dementia Music

A True American Story

Cherie discusses how Alzheimer’s affected her dad and how difficult it was for her to see her dad deteriorate

24 — 05

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Advocate Ageing Author Betsy Wurzel BLOG Business Caregivers Coaching Mental Health PTSD Veterans War

Empathy and Compassion Helps the Caregiving Industry

Taking inspiration from war veterans, Jill Amijo has dedicated her life to helping others.

29 — 03

Author BLOG Caregiving Families

The common thread between caregivers

Within the stories, you find one person’s answers to some difficult questions such as: Can you help your mother find peace near end-of-life?

25 — 01

Advocate BLOG Caregivers

Caregiving is Hard

Knowing that her own self-care was important she stressed that point. Caregivers need to take care of themselves!

21 — 01

BLOG Mental Health Non Profit Nurses

Nurses Burnt Out

She ended up BURNED OUT, the physical and mental anguish of being burnt out is not an easy road to travel.

6 — 01

BLOG Caregivers Dementia Mental Health

The Challenges to being a Caregiver

Roberta discusses what she is going through and what type of self-care that is helpful for her.

14 — 10

BLOG Caregiver Series Caregivers Death Doula

Life and Death Doula

Why it is important to be fully present with the dying. Linda gives suggestions on how we talk with someone who is dying!

Why do we share meals with others

Restaurateur and talk show host, Victor Margiotta is this week’s guest on the Energy Stoners™ Cafe (ESC) Podcast. He discusses the importance of community and family, life in Verplanck, NY, and his public access TV program, ‘The Community Show’, with ESC host, Toni…

Life Turned Upside Down!

Betsy Wurzel, Chatting with Betsy Today's interview is with Natalie Brobin, Author of "Everyday Self-Care and Your High Needs Child". Natalie discusses the challenges she faced with her special needs daughter and how and why the book was created. This book "Everyday Self-Care and…