Today’s guest is Julio Vincent Gambuto, an acclaimed author, writer, and filmmaker. With a career spanning diverse creative platforms, Julio has written, directed, and produced film and television content for prestigious outlets such as The New Yorker, Nickelodeon, PBS, E! Entertainment, Samuel Goldwyn Films, Stone & Company Entertainment, and Kerner Entertainment.

A Harvard University graduate, Julio earned his MFA from the USC School of Cinematic Arts, where he was an Annenberg Fellow. He is widely known for his viral essay, “Prepare for the Ultimate Gaslighting,” which reached 21 million readers across 29 countries in March 2020.

In this enlightening interview, Julio discussed the inspiration behind his essay and his remarkable experience connecting with such a vast audience. He also shared insights from his latest book, “Please Unsubscribe, Thanks! How to Take Back Our Time, Attention, and Purpose in a Relentless World,” which was selected as Barnes & Noble’s “Pick of the Month” in August 2024.

Topics of Discussion

  1. The Impact of Technology on Our Lives: Julio discussed how technology, while beneficial for global connectivity, can also lead to disconnection in our daily lives. Despite the ability to communicate with anyone worldwide, face-to-face interactions are becoming increasingly rare.
  2. Social Media’s Effects on Mental Health: We explored how social media contributes to anxiety and depression, especially among teenagers who compare themselves to curated online personas. Julio emphasized the importance of unplugging and setting boundaries.
  3. The Role of AI in Society: While AI offers valuable tools for research and progress, Julio cautioned against its misuse and highlighted the need for ethical considerations to ensure it benefits humanity.
  4. Erosion of Social Skills: From dating to casual interactions, we discussed how over-reliance on devices diminishes in-person communication skills. Julio encouraged readers to rediscover the value of human connection.
  5. Reclaiming Our Humanity: Julio’s book offers practical advice on slowing down, setting boundaries, and regaining control of our time and attention in an increasingly relentless world.

This Interview was a thoughtful reflection on the ways society has become attached to technology and the importance of finding balance. Julio Vincent Gambuto’s work inspires readers to pause, reconnect, and prioritize what truly matters.

Betsy highly recommends visiting Julio’s website to explore his outstanding work and connect with him directly. Don’t miss this opportunity to engage with an inspiring voice in today’s digital landscape.

We are providing the audio commentary with Betsy Wurzel and Julio Vincent Gambuto for Rediscovering Humanity:📌 Click here to listen…

Contact Information:
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Julio Vincent Gambuto
Website:  https://www.juliovincent.com/

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Betsy Wurzel
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