In this episode of Chatting with Betsy, Betsy had a truly meaningful conversation with Thomas Gagliano — and is so glad to share it with you.
Thomas has worn many hats in his lifetime: entrepreneur, family mentor, keynote speaker, and now a best-selling author and podcast host. With a Bachelor’s in Marketing and a Master’s in Social Work, Thomas brings both professional insight and personal experience to everything he does.
We talked about how childhood messages shape who we become — and how those messages can lead to deep-rooted beliefs like “I’m not good enough.” But we also talked about hope — how to work through those feelings, validate them, and create healthier ways of thinking and living.
Thomas shared insights from both of his powerful books:
📘 The Problem Was Me: How to End Negative Self-Talk and Take Your Life to a New Level (co-authored with Dr. Abraham J. Twerski)
📗 Don’t Put Your Crap in Your Kid’s Diaper: The Clean-Up Cost Can Last a Lifetime
Whether you’re a parent, caregiver, or just someone trying to grow, this interview has something for you. Thomas reminded us how important it is to:
✔️ Be self-aware
✔️ Ask for help when we need it
✔️ Meet people where they are
✔️ Be willing to take action and change
🎧 The audio is embedded below — I hope you’ll take a few minutes to listen. It’s an eye-opener!
📢 Listen Here: Click here to listen…
🔗 Where to Learn More About Thomas Gagliano:
🌐 Visit his website: theproblemwasme.com
📧 Email: thomasgaglianonj@gmail.com
If you’re interested in working with Thomas as your family dynamics coach — or just want to explore his guest appearances, books, or counseling services — please check out his website or reach out by email.
🎙️ Follow Thomas’s Podcast, The Problem Was Me
🟢 Apple Podcasts
▶️ YouTube Channel
📘 Facebook Page
📚 Books on Amazon:
💬 We’d Love to Hear from You!
✨ What part of this conversation stood out to you?
✨ Have you ever struggled with negative self-talk or childhood messages?
✨ Let’s talk about it — comment below or send a message.
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Betsy Wurzel – Host of Chatting with Betsy
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