Once referred to as “common courtesy,” mindfulness invites us to appreciate the here and now, to express gratitude, and to prioritize kindness in our actions. It’s a call to put others first, nurturing a deeper connection in our shared experiences.
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Dan also explores the connection between gut and brain health, highlighting how a balanced gut supports cognitive function and emotional well-being. He delves into the services offered by Well Care Advisors, including health testing, specialized wellness products, and personalized coaching.
A key part of the discussion focuses on the “blessing rod,” a concept mentioned in the book. Betsy also read a powerful meditation excerpt from the book aimed at grieving people.
Having spent two decades under the tutelage of Maharishi Mahesh Yogi, the revered founder of Transcendental Meditation and spiritual mentor to the Beatles.
As a young girl, she envisioned angels as the traditional winged beings found in storybooks. Now, in her 60s, her understanding has deepened, seeing angels as manifestations of energy, which she refers to as the Legion of Light.
Tatiana Flow discusses how removing the barriers between your heart and your head can be so freeing to connect with your true authentic self!
Helen talked of regularly seeing her beloved cat Oscar, particularly around the house, and how an
aged client upon departure, pointed out loving Casper the cat in the doorway. The client was totally unaware that Casper is a second spirit cat who is…
How trauma affects us even in our adult lives, the stigma surrounding mental healthcare issues, and why Gina started a Non-profit organization to help people be in a safe environment to discuss issues such as trauma, grieving, mindfulness, head and body connections, social…
Tapping is a program in which you use your fingertips and tap on many places on your face, collarbone, and under your arm. It is a simple procedure and it has been proven it works. Speaking briefly on tests done on cortisol levels.…