Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in.
In this episode, the show’s host, Dr. Mandy Simon, interviews Jeanette Bronée, a specialist in self-care. Through education, coaching, and public speaking Jeanette helps people develop a healthy relationship with themselves and others.
They discuss how anxiety, worry, and stress prevent us from moving beyond survival mode to thriving. Jeanette explains the need for a practical mindset to develop resilience. Actively managing fear and uncertainty; instead of passively numbing ourselves with food, alcohol, and TV.
Jeanette provides practical guidance to help people live with difficult situations; and shares details of her ‘Triple “A” Tool’ which supports positive action in times of adversity. She describes it as ‘Power Pausing’ and making choices that bring us to a place of kindness, listening, and curiosity.
You can listen to this Interview: Click here to listen…
You can watch the Interview via Video: Click here to play video…
The show’s Call To Action is to develop resilience in face of uncertainty by acknowledging your feelings, and accepting your circumstances, before asking yourself what is required to move forward.
You can find out more about Jeanette Bronée and her work via this link where you can explore many of her resources for self-nourishment.
Click here to access the Finding Your Holy Grail Companion Workbook with this week’s guest page!
For more information for Dr. Mandy Simon – The Website
To contact Dr. Mandy Simon Via – Email
I would appreciate it if you could please share this Post. There may be some individuals seeking more information on self-care and mindfulness during this pandemic we are all in. There is a wealth of information on this interview. Honestly, you really just never know who you will be helping until you share so, please share
.Please join us in subscribing to our post. You will be updated on what is happening with our host and receive the latest post. All the information is up to the right-hand side of this blog. Send me a note to say Hi when you have joined us.
It would be great if you could Follow us on Word Press. Thank you for all your support, very much appreciated.
Passionate World Talk Radio is also on Alexa Amazon You can add this skill to your Alexa App. Ask Alexa to play this Host. I have tried the command and it works very well. I think Alex is turning into a virtual assistant for me.
You can email questions or just to say Hi to me. I enjoy hearing from you. pwrnetworkllc
We are very proud of our Hosts and the quality shows they provide. Please support our Hosts. Thank you
Thank you again for your continued support, I very much appreciate it.
“Please be safe in this unsettling time for all of us.”
Make it a Brilliant Day
Jeanne White
Station Manager
Passionate World Talk Radio
Our Mantra has been and will always be Educate, Enlighten, and Entertainment
