They also discussed how societal attitudes have shifted over the decades, with growing awareness of the importance of mental health and the need to break down barriers to care. Evelyn highlighted the courage and strength required to pursue recovery in the face of…
How trauma affects us even in our adult lives, the stigma surrounding mental healthcare issues, and why Gina started a Non-profit organization to help people be in a safe environment to discuss issues such as trauma, grieving, mindfulness, head and body connections, social…
Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in.
The show has been taking a deep dive into key themes on living fearlessly in the post-pandemic world. In this episode, Dr. Gordon MacMillan introduces the theme…

