Denise highlights a powerful shift in perspective: it’s not about asking, “What is the matter with me?” but instead, “What happened to me?”—a profound lesson she learned from Dr. Maté.
“Eva Monroe is returning from a three-week business trip, one in which she left her five-year-old son in the care of her estranged ex-husband when the plane that’s taking her home crashes.”
Lillian Cauldwell interviews Shelley Astrof, for Meditation with children and parents. Shelley Astrof resides in the Himalaya, India. A former teacher, she moved to India with her son and stayed. She teaches children and parents about meditation and how to meditate. A school…