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a son who made a promise to his mother: “I’ll write to you every day
21 — 04
Author BLOG Families Military Stories Veterans War Writer
Letters to Mom: One Marine’s Promise in War
That promise turned into a lifeline of letters from the war zone, and later, into a powerful book that captures the fear, humor, pain, and resilience of a young man navigating the harsh realities of Vietnam.

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27 — 02
Author BLOG Blog Community History Mental Health PTSD Veterans War Writer
Stephanie Woodman’s WWII Novel Explores Truk Lagoon
This book holds a deep personal meaning for Betsy. It mentions the USS Bunker Hill, a Navy ship my father, Howard Wurzel, served on when it was attacked twice. While my father rarely spoke about his experiences at Truk, I knew about other…

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6 — 01
BLOG Caregivers Healers Holistic Mental Health Music Therapy PTSD Veterans
The Healing Power of Crystalline Sound
During the interview, Jeralyn shares a moving demonstration of her music. We explore our personal experiences with grief, the power of music in supporting those with dementia, offering solace to the dying, and aiding trauma recovery. Jeralyn highlights how sound healing can awaken…

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25 — 03
ADHD Author BLOG Children Psychology PTSD Teacher
Diagnosis to Solutions: Deciphering the ADHD Puzzle
In their enlightening conversation, Dr. McReynolds delves into the motivations behind her book and offers valuable insights on how teachers and parents can effectively support children and teenagers with ADHD.

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27 — 02
BLOG Nurses Psychiatrist PTSD Trauma Veterans
Navigating Trauma: Understanding PTSD and Recovery
PTSD can manifest in those who have undergone shocking, frightening, or hazardous events, reshaping the trajectory of their lives.

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15 — 01
Alzheimers BLOG Cancer Caregivers Dementia Education
Caregivers, Do you feel unprepared or lost
Alexandra shares her struggle when her father was diagnosed with cancer, touching on his journey and the importance of discussing end-of-life wishes, burial, memorial services, and having Power of Attorney.

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31 — 08
Alzheimers BLOG Books Caregivers Dementia
The many emotional changes caregivers work through
There are many free downloads available to help the Caregiver such as Caregiver Mind Shift, The Caregiver Resilience  Model, The Emotions Worksheet, and Caregiver Development.

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8 — 08
BLOG COVID First Responders PTSD Veterans
How important it is to take care of ourselves
Bob Delaney has received many different awards for his amazing work! One award is President Barack Obama’s Volunteer  Service Award for his post-traumatic stress education work with the military!

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31 — 07
Author BLOG Books Mental Health Veterans War
Afghanistan had affected her life in so many ways
Lauren went on to discuss Mental Health Issues concerning what “Moral Injury” is, she eventually went for counseling, and the stigma surrounding  Mental Health, especially for Military Veterans!

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19 — 06
Author BLOG Books Brain Mental Health Non Profit PTSD
There is a way to help you with PTSD
Dr.Lipov discusses his own trauma, how the DSR helped him and how the Stellate Ganglion Block works to reset the sympathetic nervous system, how transgenerational trauma can affect our DNA for 2 to 3 generations!  Stellate Ganglion Block, also called  Dual Sympathetic Reset…

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