Valerie Anne Castine was a guest on the Caregiver series with me, Jeanne White. Valerie is a Caregiver, Artist, Author and more. Valerie is a caregiver for her Mother-in-law Judy. I have included further information on how to contact Valerie in this blog. Well, what do you think about “Your Magnificent Self?
The topic for Valerie is “Your Magnificent Self” and the “Bondage of Perfection.” Valerie talks about how Affirmation on a daily basis will help you. Here is the word SIT and listen to Valarie describes the 3 steps of Sit. This word will mean a lot to you.
A Question Valerie is asking all caregivers “How can we ready ourselves on a daily basis for our caregiver journey” Why did Valerie ask this question? Listen to how Valerie provides different techniques to help you on a daily basis and I tell you there are some inspiring suggestions. Do you think you could do some of these suggestions to help “YOU”
Take the time to listen to this interview with Valerie and find out how to take care of yourself.
To listen to Valerie Anne Castine’s interview Click here to listen…
To contact Valerie Anne Castine on Facebook with questions or comments you have: Please Click Here
If you are looking for some assistance from a Life Coach then I suggest you contact Valerie Anne for assistance. For more information for help on Life Coach contact: Heart Thoughts with Valarie Anne
When you get involved you can make a difference to the many caregivers that are either on their journey or just starting the audios are on Apple Podcast and subscribe to all old and new audios https://podcasts.apple.com/us/podcast/caregivers-and-alzheimers/id1423179874
I would appreciate it if you could please share this Post. There are many new caregivers and the information provided by Betsy Wurzel may help. You really just never know who you will be helping until you share.
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For more information on these hand made In Memory Ornaments Send a Personal Message to Valarie through her Facebook Page.
Make it a Brilliant day
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