Journaling Archives

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You’re a Caregiver, Not a Saint Yeah, Write

Lori discusses how she came up with the book title, why she started journaling her experiences as a caregiver for her parents, and the work she is doing to help caregivers. Lori discusses how journaling can help people face their emotions when given the…

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BLOG Bullied Coaching Nurses

Three Different Personalities of Perpetrators

It is mind-boggling to hear people are being bullied in the workplace!

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BLOG Holistic Meditation Mental Health Spiritual

Spiritual Healing For You

Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in. The show has been taking a deep dive into key themes on living fearlessly in the post-pandemic world. In this episode, Dr. Gordon MacMillan introduces the theme…

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BLOG Holistic Spiritual Wellness

Terrains of Consciousness

Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in. A message from Dr. Mandy Simon- https://vimeo.com/530377090/4bfaa635b2 https://vimeo.com/530377090/4bfaa635b2 The show has been taking a deep dive into key themes on living fearlessly in the post-pandemic world. In this episode,…

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BLOG Coaching Holistic Meditation

What is Therapeutic Dream Work?

The interview with Audrey De la Rosa ONeal host of Creative Psychotherapy will be on “Therapeutic Dream Work” which will help you to understand the value of undertaking Dream Analysis for the purpose of making positive changes in one’s life. Developing insight and…

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BLOG Coaching COVID-19 Holistic Spiritual

The Importance of Reflective Time

Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in. In the first month of 2021, the show has been taking a deep dive into key themes on living fearlessly in the post-pandemic world. In this episode, Dr. Mandy…

21 — 01

BLOG Expert Advice Holistic Pandemic Resources

The Importance of Blind Spots in Setting Goals You Can Actually Achieve

Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in. As we head into the beginning of 2021, the show takes a deep dive into key themes on living fearlessly in the post-pandemic world. Throughout January, the spotlight’s…

24 — 12

BLOG COVID-19 Holistic Mental Health

The Need For Boundaries

Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in. Over the last 10 weeks, the show’s host, Dr. Mandy Simon has interviewed experts, supporting the audience to build skills for resilience to live fearless in an uncertain…