Body & Soul
8.19.19 Cool Your Heels with Lillian: Interviewed Jennie Edwards, “Bumping Down the Highway.” RVing all around the United States and meeting a whole lot of people like her.
8.13.19 Cool Your Heels with Lillian; Interviewed Author & Certified Nurse, Nina Venturella, who wrote a book called “Unveiled Truth.” What the doctor doesn’t tell you will harm you! Nina Venturella has been a nutritionist, instructor and personal trainer for over 26 years. Nina launched her first weight loss and wellness center, Spa-tacular Health in 2006. It was then with a client who struggled with edema that she realized she had this amazing process for […]
Ghandi fasting for political protest against the British. However, most individuals when they fast they’re not thinking about staging a political protest against an alien country. When individuals fast, they do it for several reasons. Dieting. Cleansing. Weapon. We all know many people, especially women, use intermittent dieting as a part of their diet to lose weight. Is it wise? The science of it, that is the medical community, doesn’t always agree. Let’s take a […]