The body mass index (BMI) is a widely-used measure for obesity, based on an individual’s height and weight.
Claudia Wheeler discusses being a teacher, and how she started the non-profit SALT Foundation Inc. in 2017 which is a volunteer effort to provide food and supplies to food pantries, shelters, organizations, and churches. This volunteer effort rescues four tons of food weekly!…
Betsy and Lillian touched on different topics and one was a discussion on how it is important to make time to spend together as a couple, the importance of self-care, and discussing her grieving, mental health, and background. You do not want to miss this…
Barbara decided to take matters into her own hands and cure herself through natural means. Starting with changing her years of bad, toxic eating habits, she switched to clean food and natural supplements and herbs to help cure her cancer.
Susan discussed how frustrating it was to get diagnosed. She was aware that something was wrong but no doctors believed her. Something about her memory was a miss but her concerns fell on deaf ears.
We must always be advocates for our health and treatment.
“Wilde” about wellness and sharing about gut health and natural ways to feel amazing”
Lillian Cauldwell with Guest Risa Groux, CN. Functional Nutritionist, Certified Autoimmune Coach.
Risa Groux serves her clients with the firm belief that optimal health comes from looking at root causes -- typically systemic inflammation and gut health. I utilize functional nutrition guidelines and…
Betsy Wurzel's guest today is Dr. Cynthia Bulik, Ph.D., FAED, and she will be talking about her book "Binge Control". Dr. Cynthia Bulik is the founder of the UNC Center of Excellence Eating Disorder. What are the consequences of Anorexia or other eating…
This new book by Joel Marion debunks myths and proves you can burn fat faster by eating after 7 PM - What do you think?
Lillian Cauldwell interviewing Joel Marion, CISSN, NSCA-CPT has been helping literally millions of people world-wide slash body fat, gain…

