Recently you may have been hearing a lot about mindfulness, but what is it? Mindfulness has been defined as "a moment-to-moment awareness of one's experience without judgment". This means having conscious awareness of one's own thoughts, feelings, sensations, and behaviors, without evaluation, or the…
Betsy Wurzel speaks with Dory Richardson, Author, Artist, and Yoga Instructor. Dory Richarson speaks about Yoga and ways we all are going to make choices on everyday things we do. Should I go shopping, should I go out to eat are some of…
Energy Stoners™ Cafe with Toni Quest
This episode was recorded prior to New York State’s stay at home order
Karen Faulkner, founder of Inner Being Yoga, is Toni Quest’s guest on this session of Energy Stoners™ Cafe. They discuss yoga, its benefits, and Inner…
Lillian Cauldwell has a very special Interview with Adam, Coordinator for the K9 Warriors Project. Adam speaks about what this organization does as a Non-profit. They provide the training to the Veterans with the K9. How they help the veteran reclaim their lives. …
Betsy Wurzel Host of Chatting with Betsy is also a caregiver and talks to many Caregivers about their journey on being a caregiver. This interview today is on Early Onset Diagnosis and how it is devasting for the family. What is it really…
What is it like to celebrate a Birthday, and your loved one is at the end of Life Stage of Alzheimer's? Betsy talks about what she did in celebrating her Birthday with Matt and her son Joshua. Betsy will discuss celebrating Life with…
Betsy Wurzel Host of Chatting with Betsy sometimes with have a guest and sometimes you will listen to Betsy. This topic is something that will be always discussed on the Holidays. At the beginning of the journey of Dementia, they may not be…