PTSD can manifest in those who have undergone shocking, frightening, or hazardous events, reshaping the trajectory of their lives.
In light of alarming research findings, it’s crucial to recognize the impact of screen time on teenagers’ mental health. Studies reveal a concerning correlation between excessive screen time and adverse mental health outcomes, including suicide-related thoughts.
The Most Important 15 Minutes of Your Day
The mission for The Most Important 15 Minutes of Your Day Podcast is to share expert information on safety and preparedness in your everyday life. We collaborate with professionals in all fields to provide their…
The mission for The Most Important 15 Minutes of Your Day Podcast is to share expert information on safety and preparedness in your everyday life. We collaborate with professionals in all fields to provide their knowledge, training, and experiences. This information will give…
Our guest this week, Kelly Sayre, believes all women can learn how to be more situationally aware to keep themselves and their loved ones safe.

