Self-care tips from Susie include ways to help you stay on track like your mindset, planning ahead, how much water to drink, and why water is important.
The host of the Whine and Cheese is Sheila Wilson, R.N. BSN MPH and President and CEO of the Non-Profit Stop Health Care Violence. Sheila's website is stophealthcareviolence.org If you want to be part of this movement - to either volunteer or to be…