There are many studies that have shown teens who spent more time on new media (screens) were more likely to report mental health issues than those who spent time on non-screen activities. A 2017 study found kids who spent three hours or more…
Recently you may have been hearing a lot about mindfulness, but what is it? Mindfulness has been defined as "a moment-to-moment awareness of one's experience without judgment". This means having conscious awareness of one's own thoughts, feelings, sensations, and behaviors, without evaluation, or the…
Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in.
The show has been taking a deep dive into key themes on living fearlessly in the post-pandemic world. In this episode, Dr. Mandy Simon and Dr. Gordon MacMillan,…
Our guest this week is Darlene Domanik, co-author of the recently released children’s book "Everyone Dies and yes, it is normal" published by Vanitas Press, LLC. Given the unprecedented number of deaths related to Covid-19, children need a clear paradigm
regarding why death happens.
A…
The topic of distance learning has been at the forefront of educational strategies and quarantine implementations since the beginning of this COVID-19 pandemic. These issues are impacting NOT just the educators and families but our students. Vlad Anderson joins us today to discuss…
The purpose of this podcast episode is to explore the benefits of Transpersonal theory for use in dreamwork. A group experience the therapist engaged in with regards to applying transpersonal theory to dream interpretation and the process is discussed in depth. The transpersonal…
Sheila Wilson, R.N. BSN MPH and Host of the Whine and Cheese Show and Co-founder of the Non-Profit, Stop Health Care Violence, will be talking with Amy Smith, RN on what is the Status of Nurses in the ER during this Pandemic. Sheila…
Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in.
The show has been taking a deep dive into key themes on living fearlessly in the post-pandemic world. In this episode, Dr. Mandy Simon and Dr. Gordon MacMillan,…
Robert Clark, DO, of Center for Primary Care, returns to the Energy Stoners™ Cafe podcast to discuss with host Toni Quest, the Covid-19 vaccine options, the rollout, and what the mutations mean for us.
Please remember that you should always contact your physician…
Sheila Wilson Host of Whine and Cheese guest on today's show is Debra Falzoi founder of Dignity Together
So we are not only dealing with COVID and the many issues, we also see that there many are also dealing with Workplace Abuse.
How do…

