Monday Tips host Lillian Cauldwell explores 9 breakup tips from guest Kellie to help you find clarity, healing, and self-care after a relationship ends.
Denise highlights a powerful shift in perspective: it’s not about asking, “What is the matter with me?” but instead, “What happened to me?”—a profound lesson she learned from Dr. Maté.
Meryl discusses how her Aunt Mollie spoke about the family history but never mentioned how Franya died. Aunt Mollie gave Meryl a Yiddish book that contained the answer to Franya’s death but Aunt Mollie made her promise not to read it. Meryl kept…
Tammy talks about healing from a tremendous loss, sorrow, and emotional pain she experienced after losing her mom, brother, and best friend within five years.