Exercise not only improves muscle and joint strength but also cultivates a sense of accomplishment and significantly reduces stress.
Betsy’s encourages listeners, especially those in VFW or other veterans groups, to join forces with Veteran’s Last Patrol to befriend, honor, and support veterans during their final patrol on earth. Also discussed the importance of honoring and remembering our veterans in their time…
They discussed grieving, and the lack of support, especially for men and those who have lost loved ones to Parkinson’s Disease. George Ackerman wants people to know: We love you, We support you, and You are not alone! He encourages people to keep…
Having spent two decades under the tutelage of Maharishi Mahesh Yogi, the revered founder of Transcendental Meditation and spiritual mentor to the Beatles.
Susan Shumsky, DD, dedicates her life to helping people take command of their lives in highly effective, powerful, positive ways
The conversation touches on the importance of mental health awareness, reflecting on the closure of mental health facilities in New Jersey during the Nineties and the ensuing repercussions. Despite life’s adversities, George finds solace in solitude and reconnecting with nature.
Alarming employee statistics and the uncertainty faced by business executives have contributed to the escalating mental health challenges.
If you’re looking for a book that’s not only compelling but also transformative, “Neuroscience: The Ecosystem of Domestic Violence” is a must-read. It’s a story of survival, resilience, and hope—a story that deserves to be heard. Join Danielle on her journey and discover…
None of us are looking forward to this period, but we can take proactive steps to shield ourselves from feeling overwhelmed.
Margaret spoke candidly about her own experiences with stigma and emphasized the importance of self-awareness, finding the right therapist or medication, and advocating for oneself in healthcare settings.

