Christina Turner is with me on Passionate World Talk Radio today. Christina always provides excellent information that may help many caregivers. Today Christina is talking about stress and cortisol. Remember we are not Doctor’s, so the information given – is information you can find on the Internet. Many Caregivers have more information than anyone in the medical community. Have you had a Blood test and did your physician go through the test results. I think it is almost unlikely in many cases that a physician would discuss results with you. But let me tell you I have a Holistic Doctor that likes to see my blood test when go to see him. Christina discusses Deep Breathing exercising which could be helpful. You can find Yoga breathing exercising on YouTube. Christina and I are just suggesting some things that could be help you. You can find much information on the Internet for Yoga, Meditation, Breathing exercises. Christina and I will be doing a Facebook live on Wednesday, May 1st at 2PM. If you would like to submit some questions to me for Christina, please let me know.
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